Tag: Self-care
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Empowered Motherhood: 6 Techniques to Prevent Burnout and Thrive
Do you know that feeling where your mind feels like it’s constantly in Drive? You wake up, make breakfast, get the kids ready for school, drop them off, get ready for work, or start your morning routine with the babies, you pick the big kids up from school, help with homework, go to practice, come…
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A Funny Story Called… My Life
Has something ever happened to you and you thought “This cannot be real life. There’s no way.” But yet there you are. In real life. And in absolute utter disbelief. Well, that is me right now. *This post is about dental pain and all things related. If that is not your cup of tea, please…
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10 Essential Self-Care Tips for Nurturing Your Well-being
As a mama, I will be the first to address that finding time for ourselves is extremely difficult and more than likely at the bottom of our to-do list. And we are doing a disservice to ourselves, mamas. Day in and day out, we cater to our families’ needs and pour into our kids, but…
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How to Promote Hair Growth After Postpartum Hair Loss
Raise your hand if you’ve ever been personally victimized by postpartum hair loss. (If you know the reference, you are most definitely my people.) But back to a serious note: I’m going bald over here mamas! Nobody tells you that those luscious shiny locks you get around 6 months pregnant would turn into dry, brittle…
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5 Tips For Cutting Your Hair At Home
Let me first start with the disclaimer: if you are a person who frequents the salon and believes in going every 4-6 weeks to cut your ends, this post is most definitely not for you. If you are my people and maybe go to the salon twice a year – WELCOME! Since the start of…
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Breastfeeding Essentials: Must-Haves For Mamas
I loved breastfeeding three of my kiddos. And I’ve been breastfeeding for over a year with my 2-under-2. My oldest, however, was breastfed the least amount compared to his younger sisters. The reasoning? I was young and didn’t have the resources, knowledge, or support that I had for my younger two. Not to mention the…
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New year, New Book
With everyone still in New Year’s resolution mode, let’s talk about books. A popular post of Facebook right now is the “12 Book Challenge”. For those unfamiliar with the post it is one book for every month with people commenting on books that they recommend. So if you are like me and trying to get…